Straight Outta The Lair with Flex Lewis
Society & Culture
Experience the electrifying world of elite sprinting with none other than Justin Gatlin, as he shares the adrenaline-pumping details of his illustrious career and his visionary plans for the future. Stride along with us as Gatlin discusses the evolution of his technique and the role longevity plays in the sport. It's not just about speed; it's about the profound insights and wisdom gleaned from two decades at the sprinting summit. Together, we cover the inception of Gatlin's ambitious project – a gym centered on the science of speed – that promises to revolutionize training for the next generation of athletes.
Step behind the scenes with us and discover the intense preparations that define the zenith of athletic performance. From Gatlin's secret gym sessions to his psychological strategies, we uncover the layers of hard work and mental fortitude that fuel a champion sprinter. You'll hear about our personal rituals and the creation of alter egos that sharpen our competitive edge. Furthermore, Gatlin illuminates the complexities of mentorship, the impact of rivalries on personal growth, and the camaraderie that connects competitors even in the fiercest battles for victory.
Rounding off this high-octane conversation, Justin Gatlin reflects on the broader journey of an athlete. Persevering through the highs and lows of sprinting, we discuss not just the grit and glory but also the legacy one leaves behind. Delve into Gatlin's formative years, the financial realities of professional track and field, and the significant role of nutrition and training in sculpting a world-class athlete. This episode is a raw, unfiltered glimpse into the heart of a true champion – revealing the essence of what it takes to triumph on the track and in life.
iTunes:
https://podcasts.apple.com/us/podcast/straight-outta-the-lair-with-flex-lewis/id1645418405
Spotify:
https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd
Google Podcasts:
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xOTg0MjQyLnJzcw
For memberships/merch click HERE:
Https://www.thedragonslairgym.com
----- Content -----
00:00:00 - Intro
00:10:11 - Athlete Mentality and Preparation
00:18:12 - Embracing Alter Egos and Handling Pressure
00:24:29 - Professional Sprinting and Passing on Wisdom
00:27:45 - Justin Gatlin's Journey and Financial Success
00:37:49 - Training, Nutrition, and Travel Experiences
00:47:59 - Legacy, Rugby, and Track
00:51:11 - Rivalry and Redemption
01:00:44 - Reflection on Growth and Legacy
Brazil At Olympia | Rafael Brandão | Straight Outta The Lair Podcast Ep31
The Brazilian Army | Straight Outta The Lair Podcast Ep30
Duo Champions | Mark Anthony & Jenn Dorie | Straight Outta The Lair Podcast Ep29
MMA is Shady | Sean Strickland | Straight Outta The Lair Podcast Ep28
Unpredictable Chaos | Guy Cisternino | Straight Outta The Lair Podcast Ep27
Fun means suffering | Andrew Jacked | Straight Outta The Lair Podcast Ep26
Who will win the Olympia | Milos Sarcev | Straight Outta The Lair Podcast Ep25
I will be Mr. Olympia | Nick Walker | Straight Outta The Lair Podcast Ep24
Bodybuilding Saved Me | Justin Dees | Straight Outta The Lair Podcast Ep23
Worlds Best Fitness Coach | Neil Hill | Straight Outta The Lair Podcast Ep22
He Tells His Secrets | Jelly Roll | Straight Outta The Lair Podcast Ep21
Intellectual Combat | Frank Mir | Straight Outta The Lair Podcast Ep20
Overcoming Adversity | Dominick Cardone | Straight Outta The Lair Podcast Ep19
"Out of Breath, Couldn't Move & Bawling on the Ground" | Missy Truscott | Straight Outta The Lair Podcast Ep18
"There was a full blown orgy" | Hans Molenkamp | Straight Outta The Lair Podcast Ep17
"I Know What Being In A Cage Feels Like" | Big Boy | Straight Outta The Lair Podcast Ep16
"Always the odd man out" | Jamie The Giant | Flex Lewis | Straight Outta The Lair Podcast
"I Wasn't Mature Enough To Win" | Flex Wheeler | Straight Outta The Lair Podcast Ep 14
Love, Bodybuilding, and the "Flex Text" | Flex Lewis - Straight Outta The Lair Podcast Ep 13
An Interview With Andrew Jacked | Flex Lewis - Straight Outta The lair Podcast Ep 12
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