Restoring the Soul with Michael John Cusick
Religion & Spirituality:Christianity
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"Many of us feel aimless and unable to direct our lives effectively. But fear not, iCARE will guide you to a calm and grounded state of being." - Michael John Cusick
In today's episode, we delve into the concept of "iCARE," focusing on what lies within us, including our body, mind, and emotions. Michael John Cusick explores the practice of becoming aware of our inner experiences and sensations through a body scan, allowing us to observe and notice without judgment.
Drawing on scripture passages, he highlights the importance of self-compassion, kindness, humility, and gentleness as the foundation for loving others. He also challenges the misconception that we are fundamentally flawed or unlovable, rooted in a deeper understanding of sin and our relationship with God. We also delve into practical exercises such as figure eights, tapping, and breathing techniques to regulate emotions and cultivate a deeper connection with God.
So, join us as we journey inward, exploring the treasures within our souls and learning to live in alignment with God's love.
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Thanks for listening!
Episode 309 - Dr. Alison Cook, "Navigating Emotions and Faith"
Episode 308 - "Barriers to Overcoming Betrayal Trauma"
Episode 307 - "Experience Authenticity and Connection at the RTS Men's Weekend"
Episode 306 - Dr. Rodney Reeves, "The Embodied Faith: Incarnating the Gospel in Everyday Life"
Episode 305 - Alan Kraft, "The Intimate God, Part 2"
Episode 304 - Alan Kraft, "The Intimate God, Part 1"
Episode 303 - Michael and Julianne Cusick, "Unpacking Forgiveness"
Episode 302 - Michael and Julianne Cusick, "Unraveling Layers of Trauma"
Episode 301 - Ian Morgan Cron, "Navigating Spiritual Growth"
Episode 300 - Ian Morgan Cron, "What Happened To You?"
Episode 299 - Michael John Cusick, "Trauma-Informed Care, Part 2"
Episode 298 - Michael John Cusick, "Trauma-Informed Care, Part 1"
Episode 297 - Michael John & Julianne Cusick, "A Deep Dive into Restoring the Soul's Intensive Counseling"
Episode 296 - Alan Fadling, "A Non-Anxious Life"
Episode 295 - Michael John Cusick, "Brokenness: The True Currency of Heaven"
Episode 294 - Dr. Barbara Peacock, "African American Soul Care”
Episode 293 - Michael John Cusick, "The Serenity Prayer: Letting Go of Control"
Episode 292 - Aundi Kolber, "Embracing Strength and Vulnerability"
Episode 291 - Michael with Peter Zaremba, "Inner Transformation Through the Welcoming Prayer"
Episode 290 - Rob Mathes, "Bridging the Sacred and Secular: A Chat with Rob Mathes"
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