Restoring the Soul with Michael John Cusick
Religion & Spirituality:Christianity
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"Many of us feel aimless and unable to direct our lives effectively. But fear not, iCARE will guide you to a calm and grounded state of being." - Michael John Cusick
In today's episode, we delve into the concept of "iCARE," focusing on what lies within us, including our body, mind, and emotions. Michael John Cusick explores the practice of becoming aware of our inner experiences and sensations through a body scan, allowing us to observe and notice without judgment.
Drawing on scripture passages, he highlights the importance of self-compassion, kindness, humility, and gentleness as the foundation for loving others. He also challenges the misconception that we are fundamentally flawed or unlovable, rooted in a deeper understanding of sin and our relationship with God. We also delve into practical exercises such as figure eights, tapping, and breathing techniques to regulate emotions and cultivate a deeper connection with God.
So, join us as we journey inward, exploring the treasures within our souls and learning to live in alignment with God's love.
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Thanks for listening!
Episode 269 - Michael John Cusick, "Discovering Your Rhythm: Understanding the Importance of Devotions in Shaping Your Life"
Episode 268 - Michael John Cusick, "The Art of Listening: Cultivating Intimacy with God through Lectio Divina"
Episode 267 - Michael John Cusick, "Slow Down and Open Your Heart with Lectio Divina: 5 Reasons to Learn"
Episode 266 - Brian Boecker, "Navigating the River of Integration: Overcoming Stuckness and Embracing Vulnerability"
Episode 265 - Alan Fadling, "A Year of Slowing Down: An Unhurried Life and an Unhurried Leader"
Episode 264 - Kelly & Eli Pyke, "Finding Hope in a Far Green Country"
Episode 263 - Julianne Cusick, "Overcoming Intimate Betrayal and Embracing Forgiveness"
Episode 262 - Laura Barringer, "The Ripple Effects of Toxic Church Culture"
Episode 261 - Alan Noble, "On Getting Out of Bed"
Episode 260 - Jim Cusick, "Getting Sober"
Episode 259 - Michael John Cusick, "The Four Gospels"
Episode 258 - Dr. Janelle Hallman, "Fostering Wholeness"
Episode 257 - Dr. Dan Allender, “Healing Sexual Brokenness”
Episode 256 - Philip Yancey, "Remembering Easter & COVID 19"
Episode 255 - Michael John Cusick, "Less Is More"
Episode 254 - Aundi Kolber, "Discovering Self-Compassion"
Episode 253 - Robby Angle, "Trueface"
Episode 252 - Steve Siler, "Songs Can Change Lives"
Episode 251 - Aundi Kolber, "Strong Like Water"
Episode 250 - Brad Jersak, "Out of the Embers, Part 2"
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