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Have you ever been caught in the whirlwind of a relationship that seemed perfect but was brimming with hidden challenges? That was my experience with my PMDD (Premenstrual Dysphoric Disorder) partner. The journey was lined with shared values, a mutual desire for family, and the constant adventure of navigating six different states due to our careers. Yet, the path also led us to the painful crossroads of breaking up.
As we dissect the layers of our relationship, we reveal the importance of aligning with a partner's personal values and goals. We'll walk you through our shared commitment to bettering each other, even as we faced differences in our lifestyle choices and unrealistic expectations that strained our relationship. Listen in as I candidly share how these dynamics affected us and how I became aware of the pitfalls of toxic positivity. The goal isn't to wallow in negativity, but to recognize the reality of PMDD without getting lost in the discomfort it brings.
As we wrap up, I present a special resource - the PMD Partners Breakup Proof Academy Training. It's a toolkit designed to help you navigate the often messy process of a breakup. You'll witness firsthand how it can provide the support you need during such turbulent times. This episode is a somber reflection, a lesson in resilience, and an offer of hope for those who find themselves in similar situations. Listen, learn, and let's use our experiences to grow together.
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PMDD Partner Triggers
How to STOP detaching from your PMDD Partner every Month!
Cancel Culture for PMDD Relationships
My Heartfelt Message to PMDD Partners
The Secret to a Lasting PMDD Relationship
How to Deal with a Long Distance PMDD Partner
How to Get Past the Anger with your PMDD Partner
What to do if you Regret Breaking Up with your PMDD Partner
Meditation for PMDD Partners
PMDD Healing Summit
What to Do if you want your PMDD Partner to Change
How to Handle Stress & Your PMDD Relationship
Mute Your PMDD Symptoms
Calm Before the PMDD Storm
PMD Awareness Month!
When You're Triggered by your PMDD Partner
Arguing with your PMDD Partner
8 Challenges of PMDD Partners
OH GOOD MORNING PMDD ANXIETY
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