Feminine Power Time with Christine Arylo
Education:Self-Improvement
At the root of all the over-giving and over-self-reliance and much of the burnout and imbalance we experience is a big old old root ball called "OVER RESPONSIBILITY."
We've been imprinted and conditioned by our society and family systems to take OVER Responsibility for the needs of people, projects, and the planet - and we have willingly put way too much on our shoulders and backs, often as an unconscious way to deal with our fear, feelings of being undervalued, and not enough (no matter how outwardly successful things may look).
Consider this: What might have been in alignment to take responsibility for or embrace ownership of as your part, may not be in balance now or going forward.
Wisdom: The systems (both those you create, and those you work and live within) will take everything you give them, and there will still be more to give.
So... until we take a stand of self-advocacy + stop filling the gaps and taking more and more of the burden and responsibility, there is no incentive for anything to change ... in your work, team, family, friends, marriage, projects, even the things you care deeply about on the planet.
Which is why we will dive deeper in Ep 235: Releasing OVER-Responsibility. Embracing Enough. (#3 of 3 in Burnout to Balance Series). Where are you taking OVER responsibility for:
And then go deeper to reveal...
Then we end with a two ways to make it practical in your life now ... see wisdom inquires below. Tune in!
With heart
Christine
p.s. TWO REQUESTS to help share the wisdom and connect with others.
-- Share this episode with a friend and share the ways you've stepped into OVER Responsibility. Then support each other to get into balance.
-- Leave a review with words that share why you listen or what others could expect. Thank you
*** WAYS TO GO DEEPER
*** PRACTICES + RESOURCES FROM SHOW
*** CONNECT:
***
Wisdom Inquiries Action : To balance the imbalance -- What can I Start? Stop? Shift? Practice: Self-Sustainability Stands
I consider what is needed and what I have to/desire to give before I proceed.
If the support and space is not there, I am not moving forward at full-speed.
I stay in co-creation to reveal and proceed on the wise, harmonious path.
I stay present to the real needs and stay focused on my part.
I remember Grace is at the center of all challenges.
I glide from Grace. I move from strength.
Mother Love: The Love That Can Hold You Through Your Changes, Challenges, Expansions & Uncertainty
Staying Sustained Through Change: Practices & Perspectives to Make The Shift with More Ease
181: Self Empowerment: Power Leaks, Sovereignty & Embodying Our Pure Power (#4 of 4 in Self Love Series)
POWER PAUSE - HARMONIZE: 4 Inquiries to Shift Your Habits, Choices, & Relationships into Harmony for the Months Ahead
180: The Heart of Self Love: Self-Compassion, Care & Pleasure (#3 of 4)
179: Strengthen SELF-TRUST (#2 of 4 in Self Love Series_
178: SELF LOVE. Self-Acceptance & Self-Worth (Part 1 of 4 in Self-Love Series)
177 Feminine Wisdom for the Year Ahead (PartTwo)
176: Feminine Wisdom for the Year Ahead (Part One)
175: 6 Inquiries to Tune In & Reveal What Truly Matters to You This Year
174: A Different Way to Start & Create Your Next Year
173 Achievers Amnesia: 3 Proof Points You've Done More Than You Think
172 Avoid Holiday Overwhelm. 3 Practices to You Calm Centered Clear
POWER PAUSE: Three Inquiries That Will Support You To Complete Your Year Feeling Clear
170: Work Wise Live Well (#3 of 3 in Overworked and Over It Series)
169 Overworked and Over It: Transforming Tight Time Constraints & Toxic Time Pressure (#2 of 3)
168: Overworked and Over It: Stop Filling The Gaps & Giving 110% (#1 of 3)
167: Sacred Rage. Holy Grief.
Overwhelmed & Over It: A Letter to the Women of the World
165: 4 Questions that Open Up Possibility (#3 of 3 in Staying Sane In An Insane World)
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