Professor of Microbiology and researcher Dr. Anne Estes talks with Adriana about how your gut microbiome (not just your vaginal microbiome) plays a critical role in seeding your baby’s microbiome during birth, and what you can do about it. They discuss whether probiotics are necessary during pregnancy, why inserting a garlic clove in your vagina may not be the best way to combat Group B Strep, and the importance of looking at microbiomes through a diversity lens.
Sponsor offers - TIME SENSITIVE!
If you liked this episode, listen to this interview for more on your baby’s microbiome, and this episode on the microbiome and your baby’s immune system.
Get the most out of this episode by checking out the resources, transcript, and links listed on its show notes page.
You can connect with Anne on Instagram @mostlymicrobeshost. You can connect with Birthful @BirthfulPodcast on Instagram or email us at podcast@Birthful.com.
You can also download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign-up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
[Birth Stories] Why It Mattered That Her Team Prioritized Her Emotional Safety
How to Know if You and Your Provider Are Truly a Good Fit
[Birth Stories] Pivoting From Wanting an Immediate Epidural to an Unmedicated VBAC Over Four Births
Why Choosing The Right Care Provider is Crucial for Your Pregnancy
[Birth Stories] How Nutrition Was Key for Her “Mission: Make a Small Baby”
Reducing Anxiety Around Pregnancy Weight Gain and Nutrition
Ways to Deal With Morning Sickness—Whether It’s Mild or Debilitating
[Birth Stories] How She Proactively Avoided Having Another Traumatic Birth
How to Tap Into the Nourishing Power of Herbs During Pregnancy and Postpartum
[Birth Stories] A Nourished Pregnancy, Flowing Birth, and Jarring Postpartum
Do You Really Need To Stop Eating Sushi?
Why an OB/GYN Chose to Have a Homebirth
Is Homebirth for You?
[Birth Stories] How She Embraced Physiology to Avoid Pushing for Three Hours Again
Cesarean Risk: What’s Your Place of Birth Got to Do With It?
[Birth Stories] How Focusing On Her Birth Vision Led To Her Dream Hospital Birth
Know What You’re Up Against When Giving Birth at a Hospital
Exploring Your Options of Where to Give Birth
What You Need to Know About Birth Models (Birth What?)
Create your
podcast in
minutes
It is Free
Our Body Politic
Latina to Latina
70 Million
Frankenstein
Black Beauty
College Admissions Decoded
Key Conversations with Phi Beta Kappa