+1: Thoughts and Heartbeats - Meditating? Thoughts Are NOT Your Enemy!

Today’s Heroic +1 features wisdom from Emily Fletcher's "Stress Less, Accomplish More". See the full +1 here: https://www.heroic.us/optimize/plus-one/thoughts-heartbeats

 

Move from Theory to Practice to Mastery:

 

Pre-Order Areté: Activate Your Heroic Potential today: https://www.heroic.us/book

 

Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach

 

More goodness:

 

Download the Heroic app: http://heroic.us/app-download

 

Grab some Heroic swag: https://store-heroic.myshopify.com/

 

Become a Heroic Ambassador: http://heroic.us/ambassador

 

-

 

Get in touch:

 

YouTube: https://www.youtube.com/@HeroicBrian

 

LinkedIn: https://www.linkedin.com/in/heroicbrian/

 

Twitter: https://twitter.com/heroicbrian

 

Facebook: https://www.facebook.com/heroicbrian

 

Instagram: https://www.instagram.com/heroicbrian/

 

Email: support@heroic.us