You should be able to get your kids to school on time.
You should be able to remember all your appointments.
You should be able to handle life without medications.
So many moms with ADHD have a habit of should-ing all over themselves.
Because we're still fighting the shame, embarrassment, and stigma associated with adult ADHD diagnosis.
During “Medication May” on the Motherhood in ADHD podcast, we want to encourage you to replace all your “shoulds” with “deserve.”
You deserve to be able to get your kids to school on time.
You deserve to be able to remember your appointments.
You deserve mediation so you can handle your life better.
This episode features Board-Certified Pediatrician and ADHD Specialist Dr. Carolyn Lentzsch-Parcells. As a doctor, and a mom with ADHD, she’s very familiar with the shame, stigma, and “shoulds”.
In part one of this two-part conversation, you’ll hear about:
- The hidden strengths in ADHDers
- The pros and cons of “leaning in” to your ADHD brain and doing things differently
- How the ADHD community can work to fight the shame and stigma of seeking treatment or medication for ADHD
- Why getting treated for your ADHD is never a “waste of resources”
- How to handle the fear and potential shame of telling friends and family you have ADHD
- And more!
Thank you, Dr. Parcells – for sharing your stories and insights!
In 11 weeks, you’ll set up a smooth, low-stress plan for your mom-life by designing your daily rhythms and routines fit for your ADHD brain. Time Management Mastery for ADHD Moms is starting NOW! Join us here: http://bit.ly/adhdframework
Connect with Dr. Parcells, read the transcript, and view the show notes on the Motherhood in ADHD blog.
E170: You’re Invited to Successful Mama Meetups - How to Make Your Goal Fun for ADHD: Goal Setting with ADHD Part 4
E169: How to Follow Through When You Forget About Your Goal: Goal Setting with ADHD Part 3
E168: How to Find Your Motivation When You Just Don’t Want to Do The Thing: Goal Setting with ADHD Part 2
E167: How to Make a Plan When You Stink at Planning: Goal Setting with ADHD Part 1
E166: Overstimulation & Dysregulation - 3 Steps for Preparing for the Holidays ADHD Style: Your Questions Answered!
E165: How To Do Less But Better, Especially When You Have a Busy Brain with Tracy Stanger
E164: Overcome ADHD Imposter Syndrome: How to Stop Feeling Like A Failure, A Fraud, or Like You Aren’t Good Enough
E163: ADHD Paralysis: 7 Simple Steps to Unthaw From ADHD “Freeze”
E162: It's Just One Glass of Wine! Groundhog Day Drinking: How to Stop the Vicious Cycle of Self-Medicating your ADHD with Alcohol with Carolyn Robistow LPC
Bonus: How Can Today Be Easier? ADHD Awareness Month
E161: Help My Kid Makes Me Late Every Day-How to Get Your ADHD Child Moving in the Morning-Your Questions Answered
E160: Overcoming Rejection Sensitivity as a Parent with ADHD and Demonstrating it for Your Children Too
E159: Feeling Exhausted? 2 Tiring Mom Jobs You Don’t Give Yourself Credit For
E158: Symptoms of Inattentive ADHD or Just Your Quirky Personality: What does Adult ADHD look like in women?
E157: ADHD Sabotage: How Do I Stop Impulsive Spending and Behavior? Your Questions Answered!
E156: Create a Simple Morning Routine and Arrive on Time without Nagging for Moms and Children with ADHD
E155: Slow Down! Lowering Impulsivity and Sensory Overload with the Power of the Pause
E154: Igniting Conversations that Bring ADHD Women Together: BIPOC ADHD Trailblazers at the ADDA Women's Town Hall July 2022 Part 2
E153: Igniting Conversations that Bring ADHD Women Together: ADHD Trailblazers at the ADDA Women's Town Hall July 2022 Part 1
E152: My Arriving Home Routine: Easy Routines for Moms with ADHD for Calm Evenings and Smooth Mornings - "Top Tips" Encore
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