Wim Hof has spent decades pushing his body to superhuman feats in frigid waters and hazardous environments, learning to consciously regulate typically involuntary physiological processes while eliminating fears of mortality. Hof attributes much of his seemingly impossible abilities to the devoted spiritual seeking and intense cold exposure he began at 17, which enabled him to withstand over two minutes trapped under ice and catalyzed profound insights about the nature of suffering and consciousness. His continual quest to achieve the next record stems from a core belief that we can always go further when we commit wholly and reject limitations, as confronting self-imposed constraints allowed Hof to find beauty in apparent agony and peace while confronting death. Now dedicating his life to teaching others his methods, Hof wants to empower the public to realize we can all transcend imaginary boundaries to achieve the extraordinary.
LISTEN TO THE FULL EPISODE!
Sign up for the Greatness newsletter!
The Nutrition Doctor: “THESE Foods Can HEAL - REVERSE DISEASE & AGING!” (It’s SO SIMPLE!) | Dr. Michael Greger EP 551
Breaking Free From Self-Imposed Limits | Jim Kwik EP 550
These Qualities Will Make You a MAGNETIC Leader | John Maxwell EP 549
The Soul of Generosity | Tony Robbins EP 548
The Secret to Unleashing Financial Abundance | Rhonda Byrne EP 547
World's #1 Extreme Athlete: The MINDSET Behind Overcoming FEAR! | Alex Honnold EP 546
Facing the Fear Until the Fear Disappears | Erwin McManus EP 545
COMMUNICATION Expert: Do THIS To Connect DEEPLY With ANYONE! (Become MAGNETIC) | Charles Duhigg EP 544
Contrast Therapy: The Secret to Living Longer | Wim Hof EP 543
Defeat Burnout Culture & Attract Your Dream Life | Jameela Jamil EP 542
Hustle, Relationships, and Legacy: A Blueprint for Long-Term Success | Rich Paul EP 541
How All Successful Marriages Navigate Change Together | Mark Manson EP 540
Earning Success: A Blueprint for Longevity | Cedric the Entertainer EP 539
Overcome Insecurities and Boost Your Self Confidence | Rener Gracie EP 538
Harvard Psychology Prof: “STRESS Is The #1 Cause of DISEASE - Do THIS To HEAL!” | Dr. Ellen Langer EP 537
How Self-Awareness Leads to Success | Pastor Michael Todd EP 536
The #1 Trait of ALL Power Couples | Yung Pueblo EP 535
Small Wins: The Key to Consistency & Success | Rob Dial EP 534
Is This Actually Food for Humans? | Shawn Stevenson EP 533
Sugar Hacks for People Who Hate Diets | Glucose Goddess EP 532
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show