Transition to Cycling Outside & Continue Strength in Season?

We discuss a few listener questions about how to keep doing strength as you transition to cycling outside and dealing with the 'less perfect' workouts as you cycle outside more and do less indoor trainer. 

 

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Show Notes

• Goodr Sunglasses we are loving
• Setting Strength goals POST
• Roche Mountain Legs quick strength
•  
• When you can't do your workout -  options to shift, skip = 6 Ss
• Stacy Sims
• Fueled course for women from Feisty - Women's Performance Cohort

 

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Past guests Include: Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall, Rebecca Rusch, Kate Courtney, David Epstein and many more