This week on ShrinkChicks, Emmalee and Jen are giving you a holiday pep talk! They answer your questions about all of the curveballs that the holiday season can throw us such as financial pressure, anxiety, grief, and loss surrounding this time of year, losing that childhood joy as an adult, combining traditions when you enter into a romantic relationship, how to handle fake family members, the awkwardness of receiving gifts, and so much more. Em and Jen give you some pre-holiday gathering mantras to hold onto when you need to hear them and normalize the MANY emotions we can feel at the same time. Tune in to gain insight, awareness, and action! PS: Fast forward to around 5:40 into their convo to skip the intro and get straight to today’s content.
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Overthinking About Overthinking
It's Okay to be Clingy with Todd Baratz, LMHC
Break-ups & Re-envisioning the Future
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People in Our Lives Who Aren't "Doing The Work"
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If Couples Therapy Isn't Working with Amelia Innis, LMFT
When Strangers Become Family
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Psychedelic Assisted Therapy with Jenny Weinar, LCSW
Let’s Talk Relationship Stages & Transitions
Boundaries & Expectations with In-Laws
Why Are In-Laws So Triggering?
Breaking People Pleasing Patterns with Natalia Addona, LPCC
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