This week we speak to Rich Hall and Denise Brazier. Denise has been involved in HYROX since the first U.K. event and has trained many athletes. Her husband Rich has never done one.
Rich has agreed to do not one but two races in Manchester to raise awareness for DKMS. In this episode we learn more about his motivation and his journey so far. This episode is full of tips and pointers to help you with your own Fitness Races.
Support Rich’s challenge -
https://www.dkms.org.uk/get-involved/virtual-drives/find-a-match-for-amelie
https://gofund.me/5f2901d4
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@warrior_hiit_club
@rich_hall_85
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Eddie Dier from Hyrox HQ
Greg Williams from RoxLyfe
Hyrox London with Peter Daniel and Zoe Oltean
Hybrid Approach Launch with Joe Pattrick and James Muscart.
Emma Bennett and Kerstine Herbert - Hyrox London
Hyrox World Championships with JayFit and the Hogans
Team Challenge eps 3: Functional Fitness vs OCR
Phil Cunningham - Racing veteran Hyrox Rookie
Michael Sandbach - Hyrox London Champ
Hyrox World Championship Preview
Hyrox London Review
Randil ‘Theo’ Jeffries – Hyrox Dallas and Las Vegas plans
Hyrox Manchester Throwback
Hyrox London Preview
Team Challenge eps 2: Functional Fitness vs OCR.
Silverback Sean – Chatting Grit about Hyrox
Conquer fitness - the Athletes stories
Team Challenge: Functional Fitness vs OCR - Who's the Fittest?
Joe Pattrick - Las Vegas Bound
Olivia Lukasewich - from Football to Hyrox Champion.
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