There are so many experts out there claiming to be able to teach you a shortcut to building confidence. These “hacks'' might temporarily help you pump yourself up and act confident, even if you really may not be. Recently we heard Chris Bosh, former NBA all-star, champion and Olympic Gold medalist, describe how he developed his confidence on the basketball court. It may not be the most popular method, but we think it is the most honest way to truly build confidence. In this episode, Eva shares Chris’ illuminating answer, as well as an amazing quote from martial arts legend Bruce Lee on confidence. Finally Eva shares how she applied Chris' technique to be confident when she performed a complicated rap in front of her entire school a few years ago. Thank you for the fantastic lesson Chris and congrats on the launch of your new book “Letters to a Young Athlete.” For our show notes, visit DreamBigPodcast.com/261
DB 230: How You Will Remember 2020 Comes Down To This One Word.
DB 229: My 1st Time Jet Skiing. What Happened And What I Learned!
DB 228: Here's the Key To A Joyful LIfe (And We Have Evidence Thanks To Dr. Brene Brown!)
DB 227: Why Monks Are Happy And Billionaires Are Often Not
DB 226: How Kamala Harris turned IMPOSSIBLE into I’M POSSIBLE
DB 225: Erik Weihenmayer On How To Avoid Unnecessary Panic
DB 224: How To Catch More "Greenlights" On The Road To Your Big Dreams
DB 223: Dream Big is 4 Years Old! My Secret To Never Missing A Single Week
DB 222: James Lawrence, The Iron Cowboy, On Your Most Underrated Superpower!
DB 221: Believe In The End Of The Story!
DB 220: Bethany Hamilton, Legendary Surfer, On How To Be Unstoppable
DB 219: Humble The Poet On How Expectations Can Be An Enemy To Happiness
DB 218: Dr. Shefali Tsabary On How To Be Superpowered
DB 217: Siri Lindley, World Champion Triathlete, With The Most Beautiful Description Of Gratitude That You Will Ever Hear!
DB 216: Gabby Bernstein On How To Be (And Stay) Happy During Challenging Times
DB 215: Your Best Friend Should Be….. YOU!
DB 214: Space Gal Emily Calandrelli On STEM, Roller Coasters & DYI Science Experiments
DB 213: Kechi Okwuchi's (Simon Cowell’s Golden Buzzer!) Expert Advice On How To Deal with Bullies
DB 212: The 3 Cs Of Being A Great Friend
DB 211: How These Powerful Words (Not Our Legs!) Helped Us Finish A Grueling Hike
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