109. Lessons in Comparing Yourself | ”The Comparison Trap”

Send us a text

Do you compare your relationship? Your relationship status? Yourself? We all compare ourselves and for some it creates a lot of inner pain and upset. In this episode, Carly Ann discusses the different ways we fall into this negative thinking patterns. Which trap is sabotaging you the most?

Support the show

Other useful links:

• Free Workshop: 5-Step therapy Framework for Breaking Cycles
• Book a Free consult call with me (for online therapy & coaching)
• Follow Carly Ann on Instagram

• To discuss how I can support your team or audience, email: carly@carly-ann.co.uk