In this episode, I give you 3 ways to avoid getting sick during the "flu" season! Enjoy! And consider supporting the podcast! Thanks!!!
Become a supporter of this podcast: https://anchor.fm/tonytalks/support https://www.pocketcasts.com/Satisfy Your Sweet Tooth in a Healthy Way
Get and Stay Motivated!
Do THIS if you injure yourself! Osteogenesis Imperfecta
What I think about Beachbody
Nothing Changes If Nothing Changes
How to eat better RIGHT NOW!
Food is not a reward! Retrain your brain!
Consistency is KING!
Disability and the Inclusion Rider
Tony's Transformational Books
How to Exercise With Osteogenesis Imperfecta (O.I.)
Building a team!
No More Comparative Suffering!
First ever Anchor Episode!
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The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
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