Ress and Ashley lead a thoughtful and insightful discussion on the importance of mindful social media engagement. They tackle the addictive nature of social platforms, the impact on mental health, and tips for balanced online presence, encompassing managing algorithms, emotional responses, and the thin line between online portrayal and reality. With personal anecdotes and reflections, they stress the significance of thoughtfulness in the digital world for a healthier relationship with social media.
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Let it burn?
The strong woman trope
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Emotional reactions
Resisting Change
But on the flip side, healthy relationships
Toxic relationships
Fighting Fair
Fight or flight
Boomerang: Reuniting with ex’s ?
So what’s this manifesting stuff all about?
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