Feel Better, Live More with Dr Rangan Chatterjee
Health & Fitness
Today’s guest is possibly best known for the phrase ‘No human is limited’ and, whether you are a runner or not, I think you are going to find his insights highly relevant and applicable in your own life.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s clip is from episode 304 of the podcast with Kenyan athlete Eliud Kipchoge.
Eliud is widely regarded as the greatest marathon runner of all time and, In this clip, he shares why he believes that self-discipline is one of the most important skills we can develop.
Thanks to our sponsor https://www.drinkag1.com/livemore
Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.
Find out more about my NEW Journal here https://drchatterjee.com/journal
Show notes and the full podcast are available at drchatterjee.com/304
Follow me on instagram.com/drchatterjee
Follow me on facebook.com/DrChatterjee
Follow me on twitter.com/drchatterjeeuk
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Hosted on Acast. See acast.com/privacy for more information.
#165 How To Talk To Children About Race with Dr Pragya Agarwal
#164 BITESIZE | How to Reduce Anxiety and Build Self-Confidence | Chloe Brotheridge
#163 How to Silence Your Inner Critic (and Why You Should) with Dr Kristin Neff
#162 BITESIZE | Why Rest Is Important and How To Get More | Claudia Hammond
#161 How To Keep Your Brain Healthy At Any Age
#160 BITESIZE | How Walking Improves Our Brain and Mental Health | Shane O’Mara
#159 Dr Mark Hyman on Getting Real About Food
#158 BITESIZE | How To Use Running as a Tool to Transform Your Life | Sanjay Rawal
#157 Priyanka Chopra Jonas on Self-Worth, Success and Walking Your Own Path
#156 BITESIZE | Improve Your Relationship and Transform Your Life | Esther Perel
#155 The Power of Plants, Love and Connection with Dr Gemma Newman
#154 BITESIZE | How To Find Your True Values and Live The Life You Really Want | Jay Shetty
#153 Rich Roll on Why Consistency is the Key to Success
#152 BITESIZE | How Food can Improve Your Mood | Felice Jacka
#151 The Surprising Truth About Happiness with Professor Laurie Santos
#150 BITESIZE | How Movement Can Transform Your Life | Dr Kelly McGonigal
#149 Joe Wicks on The Power of Positivity
#148 BITESIZE | The Surprising Benefits of Taking a Break From Alcohol | Andy Ramage
#147 How To Improve Your Sleep and Why You Should with Professor Matthew Walker
#146 BITESIZE | How to Build Healthy Habits That Last a Lifetime | BJ Fogg
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Doctor’s Kitchen Podcast
The Doctor’s Farmacy with Mark Hyman, M.D.
The School of Greatness
The Diary Of A CEO with Steven Bartlett
The High Performance Podcast