Run to the Top Podcast | The Ultimate Guide to Running
Sports:Running
Running biomechanics expert, Jay Dicharry, returns to the show to talk about the upcoming new edition (stay tuned) of his popular book “Running Rewired”. In this conversation, we talk about:
I found Jay to be a very interesting, engaging, and generously informative guest. Be sure to tune in, and if you’re interested in checking out the latest edition of Running Rewired, stay tuned for its release very soon!
Connect, Comment, CommunityThis week’s show brought to you by:
Bace CBD
If you want to see just how much CBD can improve your recovery, now is the time to give it a try. Right now you can get half off the Discovery Pack, alongside a FREE sample of their balm. That’s 50% off, from $25 to just $12.50!
All you have to do is visit bacehealth.com/runnersconnect or enter the discount code RunnersConnect at checkout to pick up your Discovery Pack and prioritize your recovery today.
Timeline Nutrition
Time-line Nutrition's Mitopure is backed by over a decade of research and is clinically proven to revitalize mitochondria, so every cell in your body has the energy to do its job and keep you healthy and functioning right.
In fact, clinical studies have shown that 500mg of Urolithin, one of the main ingredients in Mitopure, can significantly increase muscle strength & endurance with no other change in lifestyle.
Improving your mitochondria is one of the best things you can do for your health and with Mitopure from time-line nutrition, it has never been easier. Go to timelinenutrition.com and use promo code RUNNERSCONNECT for 10% off the plan of your choice.
Improve Your Running In the Deep End: Jennifer Conroyd
The Best Warm Up For Any Run
The 340 Mile Speed Project: David Kilgore and Margot Fleming
How To Be An #AwesomeRunner
The Toxic Micronutrient Runners Need: Drs Michael Zourdos and Sara Mahoney
What All Runners Should Do to Prevent Stress Fractures
Brendan Leonard Hates Running and You Can Too!
How to Actually Lose Weight with Running
The EXACT Fueling and Hydration Secrets from the Best Endurance Athletes with Abby Coleman
Your Perfect Hydration Plan for Endurance Performance
Is Running Putting Your Spine at Risk? Dr Ulrike Mitchell
The Proven Strategy to Race Faster
Sleep Your Way to Better Running: Dr Shelby Harris
Run Better In The Heat
The Rise of the Plant-Based Athletes: Matt Frazier and Robert Cheeke
How to Conquer Late Race Leg Cramping
How A Low-Tech Device Improves Performance and Recovery: Dr Dena Garner
How to Fuel For the Marathon
Fun is Abdi Abdirahman's Secret to Running Longevity
How Slow Running Can Make You Faster
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
The Strength Running Podcast
The Drop
The CITIUS MAG Podcast with Chris Chavez | A Running + Track and Field Show
The Running Explained Podcast