Keeping It Real: Conversations with Jillian Michaels
Health & Fitness:Nutrition
Jillian went to an intuit to figure out why she’s the unluckiest lucky person and started looking at what was easy in her day-to-day instead of what went wrong. And, MFT Psychotherapist Lily Dulan, author of Giving Grief Meaning, teaches us how to redefine grief in order to transcend loss, pain, and suffering.
Guest Links:
IG: @LilyDulan
https://www.lilydulan.com
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
Follow us on Instagram @JillianMichaels and @MartiniCindy
This Week’s Sponsor:
STRANDSHAIRCARE.com, promo code JILLIAN for 20% off a 1-time purchase
You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
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100 of the Simplest, Smartest Hacks to Change Your Life, with Veteran Wellness Journalist Liz Moody
Shocking Warnings From Big Food / Big Pharma Whistleblower, Calley Means
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How to Increase Your Chances at Happiness, with Gad Saad, Ph.D.
The End to Dementia, Alzheimer’s, and Small Blood Vessel Disease, with Dr. Axel Montagne, Ph.D.
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The Most Effective Cosmetic Procedures from Lasers & Stem Cells to Micro Needling & Peels, with Orla Stewart Becker
Dr. Arthur Agatston on the Top Strategies To Prevent or Even Reverse Heart Disease!
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The Future of Medicine, with Dr. Leroy Hood and Dr. Nathan Price
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