Welcome back to the Speaking Our Minds Podcast with Brittney and Ranela! In this episode, we're talking all about navigating major transitions and the fear and grief that come with inevitable change, including big or unexpected changes in life that significantly impact our sense of self and overall mental health. Including:
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011: How to Heal and Move Forward From a Devastating Break Up with Kait Warman
010: Surviving Suicide and Thriving Beyond a Diagnosis with T-Kea Blackman
009: A Clinical & Biblical Perspective on Mental Health with Dr. Matthew Stanford
008: Coping with Grief and Loss with Dr. Therese Mascardo
007: A Holistic Approach to Nutrition, Mental Health and the Gut-Brain Connection with Dr. Janelle Sinclair
006: Social Anxiety- When You're Obsessed with What People Think About You
005: The Struggles of Loneliness and Building Real Relationships
004: Codependency and Encouraging Real Change in a Toxic Relationship
003: Trauma, Fear and the Brain on Anxiety
002: Finding God's Purpose Through Depression
001: "Why Did You Decide to Pursue Faith and Mental Health?"
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