Across the past year, and now as the murder trial of Derek Chauvin unfolds with Minneapolis in fresh pain and turmoil, we return again to the grounding insights of Resmaa Menakem. He is a Minneapolis-based therapist and trauma specialist who activates the wisdom of elders, and very new science, about how all of us carry in our bodies the history and traumas behind everything we collapse into the word “race.” We offer up his intelligence on changing ourselves at a cellular level — practices towards the transformed reality most of us long to inhabit.
Resmaa Menakem, MSW, LICSW, SEP, teaches workshops on Cultural Somatics for audiences of African Americans, European Americans, and police officers. He is also a therapist in private practice, and a senior fellow at The Meadows. His New York Times best-selling book is My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies.
Find the transcript for this show at onbeing.org.
This show originally aired June 4, 2020.
Béla Fleck and Abigail Washburn – Truth, Beauty, Banjo
[Unedited] Béla Fleck & Abigail Washburn with Krista Tippett
Robin DiAngelo and Resmaa Menakem — Towards a Framework for Repair
[Unedited] Robin DiAngelo and Resmaa Menakem with Krista Tippett
Kevin Kling — The Losses We Grow Into
Sharon Salzberg — The Healing Is In The Return
[Unedited] Sharon Salzberg with Krista Tippett
Jen Bailey — What We Inherit & What We Send Forth
[Unedited] Jen Bailey with Krista Tippett
Glennon Doyle and Abby Wambach — ‘Courage is the presence of fear, and going anyway.’
[Unedited] Glennon Doyle and Abby Wambach with Krista Tippett
Brian Greene — This Tiny Slice of Eternity
[Unedited] Brian Greene with Krista Tippett – 2021 Conversation
Esther Perel – The Erotic Is an Antidote to Death
[Unedited] Esther Perel with Krista Tippett
Jason Reynolds — Imagination and Fortitude
[Unedited] Jason Reynolds with Krista Tippett
Joanna Macy and Anita Barrows — ‘What a world you’ve got inside you.’
[Unedited] Joanna Macy and Anita Barrows with Krista Tippett
Alex Elle — Self-Care as Generational Healing
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