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2.45 Dr Hayley Quinn introduces herself
4.53 How has Hayley's career developed?
11.52 How has compassion focused therapy impacted Hayley and her career?
17.41 What have been the most helpful things in Hayley's recovery and health?
26.10 Balancing rest and risk
30.00 Hayley's decision to start her own private practice
33.00 Adapting diets and forming healthy habits
39.00 Overcoming angry thoughts with compassion
42.00 Hayley's advice for those suffering chronic illness and struggling to find hope
46.00 Hayley's advice for those considering therapy
48.00 Resources Hayley recommends
49.50 What would Hayley say to her 15 year old self?
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This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced by Emily Crosby Media.
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