I Can! - Mental Fitness - Josie Perry

Dr. Josephine Perry is a chartered psychologist. We discuss setting goals, perfection, bravery, and more!

 

Her new book is available now: 

I Can: The Teenage Athlete's Guide to Mental Fitness 

 

 

SUPPORT THE SHOW:

• Use the link https://amzn.to/3Aej4jl to shop amazon and support the show for free!
• Get a 100% Made for you Training Plan: https://consummateathlete.com/training-plans/
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• Get one of Molly Hurford's Books - Shred Girls, Fuel Your Ride, Sponsorship Guide for Athletes, or Becoming a Consummate Athlete https://amzn.to/3bOztkN

 

Show Notes & Services: ConsummateAthlete.com

 

Listen on Spotify  https://open.spotify.com/show/3eK9nI1Rmr7o9WvUcwCR2b

 

Listen on Apple Podcast - https://podcasts.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297