We might be bias but this might have to be one of our favourite episode so far - we are passionate about this topic diving into why one style of training doesn’t suit everyone and you need to find what works for YOU. We’ve gone through many different phases within our journeys so wanted to bring you what we have learnt across our time.Don’t follow the crowdWhat works for one isn’t going to work for anotherProgress takes TIMEHow to fuel your body correctly, touching on nutritionWe hope you enjoy t...
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