Menopause with Liz Earle

At some point during our lifetime, almost all women are affected by ‘The Change’, but so many of us know very little about it until we experience it ourselves. Liz takes a deep dive into menopause, specifically the perimenopause, and how we can best prepare to make this as good a time as possible.

You can find the show notes at https://lizearlewellbeing.com/episode-8-menopause/.