Foster care and adoption are full of ambiguous losses and disenfranchised grief. In this episode, Lisa and Melissa discuss the gap between expectations and reality which can lead to feelings of grief. They offer tangible practices, including writing, verbal processing, and bodywork. The importance of acknowledging and processing darker emotions such as sadness, anger, or resentment without judgment is emphasized. Lastly, they mention adapting these practices for children experiencing similar grief and loss.
Click here to download a transcript for this episode.
Relevant LinksReclaim Compassion: The Adoptive Parent’s Guide to Overcoming Blocked Care with Neuroscience and Faith* by Qualls and Corkum
#33: Grieving the unexpected losses in adoption
#121: An Introduction to Trauma & Tension Release Exercise (TRE) with Christa Bevan
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#09: Are Newborn Adoptions Easier? (with Rebecca Vahle)
#08: Parenting Teens and Young Adults with the Future in Mind
#07: Tips for Advocating for Your Child at School with Sandi Lerman
#06: Helping Kids Process Scary Events with Robyn Gobbel
#05: Giving Voice to Siblings
#04: How to Talk to Your Kids About Their Story
#03: Tips for a Drama-free Morning
#02: A Dad’s Journey to Connected Parenting
#01: Sensory Tips for Helping Kids Learn
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