Shaka Strong and TK Trinidad discuss the optimal temperature for the home as it relates to fitness, natural sugars versus added sugars, potential causes of celiac disease, anticipated if. Fight between Conor McGregor and Nate Diaz, ancient remedies and more.
Shaka: @shakastrong
TK Trinidad: @Tktrinidad
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appAldis Hodge Talks Underground, Stress Causes Weight Gain & More | BHL’s Fit Club
Ranella Talks Revenge Body, Ketosis Diet Guide & More | BHL’s Fit Club
Sex Enhancing Food, Male Birth Control & More | BHL’s Fit Club
Playing On Turf Dangers, Tobacco Free Finland & More | BHL’s Fit Club
Diets, Workouts and More with Guest IFBB Pro Annie Parker | BHL’s Fit Club
Guest J Ausgust Richards and Caffeine Helps Inflammation & More | BHL’s Fit Club
Guest Yanitza Munoz and Eating Healthy While Eating Out & More | BHL’s Fit Club
Actor Aaron Schwartz Guests, Benefits of Vaccines & More | BHL’s Fit Club
Income Based On Stress, Breast Cancer In Men | BHL’s Fit Club
Curran Blevins the #AllNaturalAthlete, Laga Gaga’s PTSD | BHL’s Fit Club
Celebrity Diets with Dean McCarthy | BHL’s Fit Club
Marijuana’s Heart Effects, Social Media Misinformation | BHL’s Fit Club
Courtney Harrell guests, Smart Fats and Obama’s Workout Playlist | BHL’s Fit Club
Muscle & Fitness’s Mehmet Edip Talks 2016 Fitness Trends | BHL’s Fit Club
Hard Corps and The Big Picture with Tony Horton | BHL’s Fit Club
Long, Lean Muscle Building, Weight Bias and More! | BHL’s Fit Club
Autumn Calabrese Shares Tips From Her Book “Fixate” and More! | BHL’s Fit Club
“The 20’s” Contestants Sabrina Jones and Ericka Honig| BHL’s Fit Club
Autumn Calabrese’s Country Heat Workout & More Fitness Tips| BHL’s Fit Club
Tax Sugar to Stop Obesity? The Calorie Myth & More | BHL’s Fit Club
Create your
podcast in
minutes
It is Free
Insecure After Show
Just Saying
Dating, Mating and Communicating
Justice Is Served
Conversations