This week I’m talking with Molly McCarthy about her story with being diagnosed with an autoimmune disease that changed her life. We talk about what that journey was like and the strength and tools she used to go from surviving to thriving. We dive into how challenging it is to lose your wellness and what it means to regain it while also protecting your mental health. Molly is SO cool, SO smart and SO inspiring.
We Talk About:
Creating community where you live Finding the “Norma” in your community Why Molly got her thyroid removed Molly’s story of being diagnosed with Sjögrens What is an autoimmune disease? Finding answers and advocating for yourself Panic attacks - what they are (what they aren’t) Night drives- the little things that keep you going in hard times Why Molly started her blog Going from surviving to thriving with an autoimmune disease Self-care when you’re rebuilding your life This summer’s experience Harmony vs. balanceConnect with Molly
on instagram https://www.instagram.com/balancedandblissfulblog/ on her blog https://balancedandblissful.com/
Connect with Me
On instagram: https://www.instagram.com/georgiemorley/ On the blog: http://init4thelongrun.com
Join the Joy Squad
Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/ Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/Ep. 57 - Staying Healthy Without Obsession While Working a 9-5 Job & How to Balance Your Side Hustle with a Social Life with Lestraundra Alfred
Ep. 56 - Blending Creativity with Business, the Power of Positivity & Being Your Own Coach with Meredith Hanson
Ep. 55 - Practical Tools for Every Day Joy, Building Confidence in Your 20’s and 30’s and Being “Un-You” with Dr. Samantha Boardman
Ep. 54 - The Process of Evolving, Letting Go of Identity Labels and Doing Hard Things with Nicole Antoinette
Ep. 53 - 1 Year Podiversary, Redefining Health, Embracing Joy Everyday & How I’m Thinking About the Future - SOLO show
Ep. 52 - Ayurveda 101 & Why Health Isn’t the End Goal with Sahara Rose
Ep. 51 - Gut Health, Why Calories Aren’t an Accurate Measurement of Nutrition & Intuitive Living in an Office Job with Victoria Myers
Ep. 50 - Dealing with Comparison, Building Confidence in Your 20’s, Balancing Social Media and Real Life & So Much More - Q&A Episode
Ep. 49 - Discovering Joy, Creating a Life That Feels Good First & the Law of Attraction with Amanda Mackenzie
Ep. 48- Let’s Talk About Menstrual Health with Siena Dixon
Ep. 47 - Balancing Functional Nutrition With Western Medicine, Katie’s Empowering View on Body Image and Finding Sanity and Self-care in Busy Seasons with Katie Lemons
Ep. 46 - Reflections and Lessons Learned in 2017 and Intentions for the New Year [Solo Episode]
Ep. 45 - The Power of Being Present, Showing Up in Relationships & Why Self-Love Can Be Tough Love with Marian Mellen
Ep. 44 - Tackling Winter Wellness, Navigating the Holidays & What it Means to Be Real Online with Dana Harrison
Ep. 43 - Rejecting Extremes, Finding Magic in the Grey Area of Health and Practicing Patience on the Healing Journey with Meg Dixon
Ep. 42 - Finding Positivity in Grief, Keeping it Real Online & the Power of Music with Addie Martanovic
Ep. 41 - How to Feel Good In a World of Bad News, Self Awareness & Fostering Conscious Optimism with Branden Harvey
Ep. 40 - Tuning Out Diet Culture, Intuitive Eating During the Holidays & Adjusting to Big Life Transitions - Q&A Episode
Ep. 39 - Why True Wellness Is Really a Choose Your Own Adventure with Kate Van Horn
Ep. 38 - Clean Beauty 101 with the Founder of Follain Tara Foley
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