Sarah Holden returns to the show to discuss the ups and downs of the last 12 months. After struggling with a calf injury late last season, Sarah’s health took a turn for the worse in October 2023 when she discovered she had a pulmonary embolism (PE). PE is a serious and sometimes fatal health condition.
We discuss with Sarah the circumstances leading up to discovering the PE, her recovery and her return to racing at HYROX Glasgow. We also chat about what’s next for her and how she got on with the Crossfit Open.
Follow Sarah on IG - @sarahholden_fit
Check out Sarah’s Coaching and Discounts – https://linktr.ee/sarahholden_fit
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HYROX Glasgow - post race interviews
Bonus Episode: DEKAFIT – America vs Europe Cup
HYROX Glasgow Preview
HYROX Manchester 2023 Review show
HYROX Manchester Preview Episode
Forders Winter Strive - Race Day Interviews
Bonus Episode: DEKA officially in the U.K.
Tina Görz - Double World Record Holder
Jen Lewis - HYROX Fitness Journey
A Festive Call in with Tom and Dena Hogan
Paul Gillingham – Travelling the World For HYROX
Mintra Tilly - HYROX Global Race Director and Head of Sports
Bonus Episode - Imogen Burnell, First ever HYROX before and after.
HYROX London - Interviews with the Winners and on-site.
Bonus Episode - Deka Tenerife with YouTuber Mark Lewis
HYROX London Review show
Evie Waring – HYROX and Fitness Racing Prodigy
HYROX London November 2022 Preview Episode
Charlotte Sweeney - Journey to HYROX
HYROX Birmingham Onsite Interviews Part 2
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