This week we sit down with Peter Kelly, Wendy Williams and Phil Cunningham to discuss all things HYROX Relays. Peter, Wendy and Phil were ¾ of one of the more experienced teams at the recent UK and Ireland Open Relay Championships.
We learn about how their team came together and how they found the day. We also provide tips on how to decide which team member does which station and how your tactics may change from a regular HYROX.
Follow our guests on Instagram
@peter_k60
@williamsjnr01
@weephil228
@jancooper1568
Gail Jeffreys – Hyrox Judge and Competitor
Pete Williams - from Elite Swimmer to Hyrox Podium
Brian York
Michael “Sandy” Sandbach - Vegas Hyrox and TM Programming
Ben Blowes – Hyrox Doubles Racer and Guinness World Record Holder
National Fitness Games
Aileen McCann - Doubles World Champ
Hunter McIntyre, George Edwards and Tom Hogan
Eddie Dier from Hyrox HQ
Greg Williams from RoxLyfe
Hyrox London with Peter Daniel and Zoe Oltean
Hybrid Approach Launch with Joe Pattrick and James Muscart.
Emma Bennett and Kerstine Herbert - Hyrox London
Hyrox World Championships with JayFit and the Hogans
Team Challenge eps 3: Functional Fitness vs OCR
Phil Cunningham - Racing veteran Hyrox Rookie
Michael Sandbach - Hyrox London Champ
Hyrox World Championship Preview
Hyrox London Review
Randil ‘Theo’ Jeffries – Hyrox Dallas and Las Vegas plans
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