This week we sit down with Peter Kelly, Wendy Williams and Phil Cunningham to discuss all things HYROX Relays. Peter, Wendy and Phil were ¾ of one of the more experienced teams at the recent UK and Ireland Open Relay Championships.
We learn about how their team came together and how they found the day. We also provide tips on how to decide which team member does which station and how your tactics may change from a regular HYROX.
Follow our guests on Instagram
@peter_k60
@williamsjnr01
@weephil228
@jancooper1568
Team Challenge: Functional Fitness vs OCR - Who's the Fittest?
Joe Pattrick - Las Vegas Bound
Olivia Lukasewich - from Football to Hyrox Champion.
Gavin Hogarth - Fit Body Farm
Amy Darch: Mother/Hyrox Pro Athlete
Mark Lewis - Athlete / YouTuber
Chiara and Tom - Birmingham Mixed Doubles Champions
David Baptiste - Team Madness
UKHXR - Manchester Recap
UKHXR - Manchester Preview
Dave Claxton - Hybrid Racing Guru
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