In Jenga, you don’t want to be the person who pulls out the piece that brings the whole tower crashing down. It’s high pressure, high stakes, and one wrong move ends the game. This isn’t the mindset that will help you quit viewing porn.
On the other hand, Super Mario Brothers involves dying over and over again, but you don’t start at the very beginning. You go again from your last checkpoint. This is the mindset that will help you use your slip-ups as growth opportunities, and I’m showing you how on this episode.
Get full show notes and more information here: https://www.sarabrewer.com/blog/jenga-super-mario-brothers
59. Planning Ahead of Time
58. Sexuality as a Force for Good with Dr. Jennifer Finlayson-Fife
57. Life-Changing Healing Mindset
56. We Are Sexual Beings
55. Progressive Failure vs Justification Failure
54. Failure Tolerance
53. What’s Possible with Quinn Felix
52. Realistic Expectations
51. Betrayal Trauma with Lindsay Poelman
50. How to Follow Through with Your New Year’s Goals
49. Pillar Four: Becoming a New Person
48. Pillar Three: Emotional Regulation
47. Pillar Two: Mindful Urge Management
46. Pillar One: Shame-Free Commitment
45. Overindulgence
44. Lenses
43. The Observer
42. Post-Mission Porn Use
41. Present vs. Future Desire
40. Compound Effect
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