Happy 2023 Big Dreamers! In today’s special episode, Sophia and Olga talk about the importance of loving and accepting ourselves just the way we are. We think this is the best topic to start the new year with because self-acceptance and self-love are essential for building confidence, living a happy and fulfilling life, and being able to truly embrace and appreciate the beauty of the world around us.
This week, Sophia shares a heartwarming poem about Snowy the snowman, who learned the importance of self-acceptance and self-love . Sophia and Olga also talk about ways on how you Big Dreamers can stay true to yourselves and how some other famous people who have struggled with self love and self acceptance can become your inspiration.
Our cool fun challenge for you this week will help you practice self-acceptance and celebrate all the things that make you special and unique. Make sure to listen to the episode to find out more. Enjoy!
DB 230: How You Will Remember 2020 Comes Down To This One Word.
DB 229: My 1st Time Jet Skiing. What Happened And What I Learned!
DB 228: Here's the Key To A Joyful LIfe (And We Have Evidence Thanks To Dr. Brene Brown!)
DB 227: Why Monks Are Happy And Billionaires Are Often Not
DB 226: How Kamala Harris turned IMPOSSIBLE into I’M POSSIBLE
DB 225: Erik Weihenmayer On How To Avoid Unnecessary Panic
DB 224: How To Catch More "Greenlights" On The Road To Your Big Dreams
DB 223: Dream Big is 4 Years Old! My Secret To Never Missing A Single Week
DB 222: James Lawrence, The Iron Cowboy, On Your Most Underrated Superpower!
DB 221: Believe In The End Of The Story!
DB 220: Bethany Hamilton, Legendary Surfer, On How To Be Unstoppable
DB 219: Humble The Poet On How Expectations Can Be An Enemy To Happiness
DB 218: Dr. Shefali Tsabary On How To Be Superpowered
DB 217: Siri Lindley, World Champion Triathlete, With The Most Beautiful Description Of Gratitude That You Will Ever Hear!
DB 216: Gabby Bernstein On How To Be (And Stay) Happy During Challenging Times
DB 215: Your Best Friend Should Be….. YOU!
DB 214: Space Gal Emily Calandrelli On STEM, Roller Coasters & DYI Science Experiments
DB 213: Kechi Okwuchi's (Simon Cowell’s Golden Buzzer!) Expert Advice On How To Deal with Bullies
DB 212: The 3 Cs Of Being A Great Friend
DB 211: How These Powerful Words (Not Our Legs!) Helped Us Finish A Grueling Hike
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