Ready To Be Real by Síle Seoige
Health & Fitness
Topics covered : Fear, regret, fertility journey, acceptance, career change, anxiety, toxic positivity, triggers, comparisons, peak performance.
Life coach Mark Fennell is back on the pod!
Mark is married to Fiona and has spent over 20 years helping people through his coaching business.
His online following has grown massively over the past few years too and on Instagram, he currently has 160K followers and is known for his video content.
We last spoke over 2 years ago and his episodes are still hugely popular with listeners.
In this conversation, he talks about his brand new book ‘Breakthrough - practical steps for moving from stuck to unstoppable’.
Mark is speaking of his own experience in this episode and is certainly not advising not going to therapy.
If you're struggling, reach out and speak to a professional.
Mentions:
Book ‘Man's search for meaning’ by Viktor Frankl
Men in Black movie reference : Neuralyzer
Nick Vujicic
Home - Nick Vujicic
To contact Mark, go to…
https://markfennell.ie/
If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real.
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Sarah Durham Wilson : Rebel with a cause
Holly Cairns : Politics is Personal
Michael Harding : Finding the Extraordinary in the Ordinary (re-release)
Bealtaine – The Hill of Uisneach, Handfasting and the Hawthorn (re-release)
Alana Kirk : Midlife coach
Fiona Brennan - Sleep well
Róisín El Cherif : Palestinian pride
Debbie Cullinane : Child and adolescent psychotherapist
Cat Lawlor of 'The Cake Cuppery' : Breaking Free
Caoimhe Butterly : Collective Care
Richard Hogan : Affairs
Dr Myriam François : Speaking truth to power
Karen Koster : Encore
Fiona Hayes : Wardrobe detox, style advice and upcycling
Richard Hogan : Anxiety in kids and teenagers
Daniel Maté : Dismantling blindspots
Loretta Kennedy : Money coaching
Najwa Zebian : Trust your Heart (re-release)
Niall Harbison : how street dogs taught me the meaning of life (re-release)
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