Many people think that the Lightning Process focuses entirely on positive thinking and emotions and suggests we avoid any negative emotions and thoughts, but this is far from the truth. Listen to this podcast to discover more.
Lightning Process Podcast: 12 Part 3 – Setting Neurologically Activating Goals
Lightning Process Podcast: 11 Part 2 – Setting Neurologically Activating Goals
Lightning Process Podcast: 10 Setting Neurologically Activating Goals
Lightning Process Podcast: 9 Coaching and the LP
Lightning Process Podcast: 8 …and relax….
Lightning Process Podcast: 7 Threat, Stress, Load and Health – deep dive
Lightning Process Podcast: 6 First steps of LP – Awareness
Lightning Process Podcast: 5 The Importance of Self-kindness
Lightning Process Podcast: 4 Can Words affect Health?
Lightning Process Podcast: 3 The Science of Brain-Mind-Body on Health
Lightning Process Podcast: 2 How Does Brain-training Affect Health?
Lightning Process Podcast: 1 – Dr. Phil Parker explains what the LP is
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