Smriti Mandhana (Part B) – Routines vs rituals: why you need to know the difference!
Smriti Mandhana (Part A) – What goes in the diary stays in the diary
Jamie O'Brien (Part B) – Mind over matter and why a strong mind can conquer any challenge
Jamie O'Brien (Part A) – On becoming superhuman and breaking 26 surfboards in 6 months
B-Boy Phil Wizard (Part B) – Why talking to yourself helps you win
B-Boy Phil Wizard (Part A) – "I'm getting tired of living this way" and his constant battle with imposter syndrome
Introducing The Norwegian Method with Olav Bu
Kristian Blummenfelt and coach Olav Bu (Part B) – How to build your own breakthrough!
Kristian Blummenfelt and coach Olav Bu (Part A) – How they defy what science thought was impossible
Drew Binsky (Part B) – Why do humans choose the bad over the unknown?
Drew Binsky (Part A) – “I’ve met a man who hasn’t slept in 62 years”
Siya Kolisi (Part B) – World Cup-winning captain shares how you can become a better leader
Siya Kolisi (Part A) – Therapy, "finding peace" ahead of winning the Rugby World Cup and how rugby helps with "off-the-field goals"
Saya Sakakibara (Part A) – The power of journalling
Liam Lawson (Part B) – The (un)controllable variable, patience and what role luck plays in your daily life
Liam Lawson (Part A) – How an F1 driver functions under pressure
Xavi Simons (Part B) – Switching off your mind after work and 4 ways to be more confident
Xavi Simons (Part A) – The mental tactics a pro footballer uses to win
Season 3 is here!
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