It was a privilege to have Alison Staples on the show this week. Alison has made herself a fixture in the Baltimore running scene as the co-leader of Riot Squad Running and as an ambassador for Run4AllWomen. Her relentless positivity can also be seen in her work with spinal cord patients who are re-learning how to use their limbs after catastrophic injury. You can learn more about this amazing woman at www.instagram.com/alioop_0_o_runs.
The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout.
A big thank you to Megaton Coffee for making great tasting coffee with twice the caffeine and fueling the Rambling Runner Podcast. Learn more at www.megatoncoffee.com and use “ramblingrunner10” at checkout.
Become a supporter of this podcast: https://anchor.fm/theramblingrunner/support#600 - Roberta Groner: Road to Redemption
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#598 - Nathan Martin: 7th at the Trials and the Most Underrated U.S. Distance Runner
#597 - Josh Kalapos: From Last Man In to 17th at the Olympic Trials
#596 - Unlocking the Third Men's Olympic Marathon Spot with James McKirdy and Peter Bromka
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#592 - Pain & Performance: The Revolutionary New Way to Use Training as Treatment for Pain and Injury with Matt Fitzgerald and Ryan Whited
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#590 - Tim Rossi: Pacing the Women's 2023 OTQ Group at CIM
#589 - Adam Wood: Going for the OTQ - A Year in Review
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#586 - CJ Albertson and Mary Johnson at the California International Marathon
#585 - Allie Caminiti: Identifying and Getting Past "Micro-Quitting"
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