Let’s talk about accountability.
We all know it’s a powerful tool. It can come in many forms: a coach, a group, a mentor, an accountabili-buddy.
At WAG, we have a “nutrition pyramid”, and the bottom of the pyramid (i.e. the most important part) is consistency. Accountability is critical in helping us remain consistent. If we know we have to check in with someone on a regular basis, our focus and performance will improve.
In our latest episode of the podcast, Adee and Michael explain why accountability is so critical for achieving your goals (including the psychology behind it). They also outline action steps you can take today to find sources of accountability.
Are you curious about what it might be like to be a nutrition coach? Then you’ll be very interested in 3 upcoming live webinars hosted by Adee & Michael!
Each webinar will be packed with valuable information about nutrition coaching and how to create the career of your dreams. Check out the topics:
Webinar 1 – October 1st at 4 PM CST
Topic: The Surprising Competitive Advantages of Great Coaches
We’ll discuss:
Webinar 2 – October 5th at 4 PM CST
Topic: Why joining the digital workforce is one of the biggest opportunities in the world right now
We’ll discuss:
Webinar 3 – October 7th at 4 PM CST
Topic: All the details about the WAG Coach Certification Program
We’ll discuss:
You won’t want to miss these webinars! Make sure to add them to your calendar!
We would love to hear from you! If you have a question you want us to answer on the podcast, let us know by leaving a voicemail at workingagainstgravity.com/podcast. And don’t forget to follow along @workingagainstgravity on Instagram.
Want to be the first to know when new episodes are released?
Also, podcast reviews are pretty darn important to iTunes (and other platforms). The more reviews we receive, the more likely we’ll be to get this podcast and message in front of more people (something about iTunes algorithms?).
We’d be extremely grateful if you left a review letting us know your favorite part of this episode!
Topics:
Links:
How to Eat to Actually Feel Full
Aligning Dieting Phases with the Seasons of Life
How to Track Alcohol Into Your Macros
Be Grateful for Your Resilient and Capable Body with Taylor Lucas
Have Patience While Learning New Things with Tara Roberts
What is Nutrition Coaching and How Does the Process Work?
Don't Quit Before Giving Yourself a Chance with Jessica Holton
Being Happy at Any Weight with Coach Amy Locati
Introducing Meal Plans and Video Coaching
Navigating Your Nutrition While Traveling
The Choices You Make Today Affect Your Tomorrows with Coach Alex Oskian
Nutrition Coaching Software For Your Business
How to Create Your Support System
Embrace the Suck with Coach Mitch Lockhart
Don’t Bite Off More Than You Can Chew with Coach Nicole Kupfer
How to Be Successful Without Tracking Macros
How's That Working For You with Coach Brittany Werner
Stop Shoulding on Yourself with Coach Ali Macy
Goal Setting for the New Year
Nutrition Tips & Tricks to Crush the Holidays
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