Unstoppable Confidence with Confidence Coach Trish Blackwell

What if you could overcome every ounce of self-doubt and step into the most confident, most amazing, most successful version of yourself? 

Join host Matt O'Neill as he sits down with top confidence expert Trish Blackwell to explore how you can raise your level of confidence and courage to achieve your biggest goals. Trish shares practical strategies and personal insights to help you become the person worthy of your dreams. 

[00:00] Introduction

[02:14] Defining confidence and its importance

[04:02] How to remain confident despite setbacks

[08:03] Practical strategies for building confidence

[16:44] The power of journaling and affirmations

[22:49] Strategies for effective journaling

[28:25] A message to her younger self

[29:55] How to dominate without focusing on the competition

[33:53] Tips for achieving the kind of success you want

[37:42] Believing that impossible goals happen

Resources Mentioned: 

College of Confidence

www.trishblackwell.com 

Instagram: @trish_blackwell

Ready to live a life of Conscious Happiness? Get the book: Good Mood Revolution: Igniting the Power of Conscious Happiness at https://a.co/d/2pgzwpU

What is your Good Mood Superpower? Take the Good Mood Assessment to learn your positive strengths here: https://mattoneill.com/good-mood-assessment/

About the Guest

Trish Blackwell is a top confidence coach and CEO of the College of Confidence, with over 7 million podcast downloads. As a leading expert in helping high-achievers, Olympic athletes, and CEOs overcome self-doubt and reach their full potential, Trish empowers individuals to build unshakable confidence and create lasting change.