Happy Friday Heal Squad! For today’s RGF rewind special, we are bringing back Kev, Kelsey, and Karolina’s conversation discussing techniques to alter negative thinking and form new mental pathways. They also discuss ways to minimize your life while not depriving it, how to navigate your year end clean ups, and why doing so may make you healthier. Why living in different cities may be the answer to a stress-free life, a cheap tool to reduce anxiety, and the need for artificial daylight. Scam you next week! Bye B's.
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ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Regular Guy Friday ep. 166 Learning Love Languages to Heal
859. Your Guide to Moving Through Grief w/ Dianne Gray
858. Why ‘I Love You’ is the Greatest Healing Balm w/ Nicole Avant
857. Grab Bag Tuesday: Being Clever vs. Being Wise
856. Let Sunlight be Thine Medicine
Regular Guy Friday ep. 165 Gratitude List vs. Accomplishment List
855. Why Plant Medicine Can Be the Ultimate Tool for Liberation w/ Aubrey Marcus
854. How to Alleviate Your Anxiety w/ Matt Gutman
853. Embracing the Superpower of Fear, Anxiety, and Panic w/ Matt Gutman
852. Being Trapped in an Old Dream w/ Maria and Keven
Lonely Guy Friday ep. 164 The Three Word Tool to Reduce Anxiety
851. Debunking the Myth of Fairytale Relationships w/ Dr. Pepper Schwartz
850. How to Rediscover Your Passion in Life w/ Maria Menounos
849. Why Dating For Potential Will Make You Lose Your Own w/ Mark Groves
848. Break Free From Codependency w/ Mark Groves
Regular Guy Friday ep. 163 Why Gratitude is the Best Medicine
847. How to Thrive Beyond Your Autoimmune Disease w/ Dr. Amy Myers
846. It’s Time For a Gut Check w/ Dr. Steven Gundry
845. What They Don’t Teach You in Medical School w/ Dr. Steven Gundry
844. Mastering Gut Health for a Better Life
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