Luke Smidt is a husband, father to 2 boys, career firefighter, former traveling nurse, CrossFit coach for eight years, and CEO/head coach of MacroLiving Wellness. Luke is an avid Plan to Eat user and he joined me on the podcast to discuss how he meal plans and encourages his clients to create healthy habits around food and meal planning. His focus is on longevity and creating habits that will last a lifetime. Enjoy!
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#45 Preparing for New Year's Goals and Resolutions
#44 Preserving Family Recipes with Christina Gibson of CreateMyCookbook
#43: Creating a Slow Life in a Busy World with Ange Peters of HOL:FIT
#42: The Secrets of Craft Chocolate with Gila of DAR Chocolate
#41: Holiday Gift Giving with MacKenzie Koppa + PTE Gift Guide
#40: The Value of Family Dinner with David McMenomey of BeDadStrong
#39: Interview with Linda Feller, of Sip + Sanity, on Party Planning
#38: Interview with Erin Lowell from YNAB - Budgeting and Meal Planning
#37: Debbie Brosnan is Back! Cookbooks and Culinary Retreats to Italy
#36: Interview with Anna Reid on Being a Self-Taught Baker
#35: Fall Seasonal Foods Episode
#34: Empowering Children with Tova Levine of Tovla Jr.
#33: New York Times Cooking: No-Recipe Recipes Review
#32: Plan to Eat Customer Meal Planning Tips - Part 2
#31: Plan to Eat Customer Meal Planning Tips - Part 1
#30: Interview with Registered Dietitian, Jeani Hunt
#29: Interview with Rosemarie Groner, Budgeting for Your Personality
#28: Get Back in the Habit of Meal Planning
#27: Interview with Orion Aon, an Introduction to Foraging
#26: Anchoring Your Meal Plan with Amylee Udell of The Productive Mama
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