For wellness content creator Cameron Rogers, being in a pregnant body felt more challenging than she had imagined. She tells Adriana Lozada about the coping strategies that got her through the physical and emotional toll of the experience, as well as what nourished her.
If you liked this episode, listen to this interview on your anxious mind during pregnancy, or this episode about the structural body changes that happen during pregnancy and postpartum.
Get the most of this episode by checking out the resources, transcript, and links listed on its show notes page.
You can learn more about Cameron @freckeledfoodie on Instagram. Connect with Birthful @BirthfulPodcast and email us at podcast@Birthful.com.
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign-up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course.
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Rethinking the Pushing Stage, with Whapio
Getting a Good Latch
[Birth Stories] A Non-linear Birth from Israel
12 Days of Birth
[Postpartum] A Nourishing Ayurvedic Postpartum
All About Inductions
[Birth Stories] Unassisted Home Birth After VBAC
How Over-Sexualizing Breasts Affects Breastfeeding
[Breastfeeding] Breastfeeding After Breast Reduction
Breast/bodyfeeding Your Newborn
[Birth Stories] Navigating a Vaginal Birth with HBP and Preeclampsia
[Birth/Breastfeeding] A Super Fast Third Birth with Lots to Process
[Birth Stories] When Do You Make the Call for a Cesarean?
Baby’s Position and Labor Flow
[Postpartum] Premie Hospital Birth with NICU Stay vs. Birth Center Birth
Protecting Your Perineum
[Postpartum] Postpartum with and without Depression
[Birth Stories] Finding Closure from a Traumatic Birth
Delayed Cord Clamping
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