Ten Percent Happier with Dan Harris
Health & Fitness:Mental Health
How to build a career that is sturdy, meaningful, and doesn’t burn you out.
Description:
Christina Wallace is a senior lecturer of entrepreneurship at Harvard business school, an active angel investor, and even a co-producer of Broadway musicals. Her new book is called The Portfolio Life. Her varied resume should give you an idea of what she means by this.
In this episode we talk about:
To order the revised tenth anniversary edition of 10% Happier: click here
For tickets to Dan Harris: Celebrating 10 Years of 10% Happier at Symphony Space: click here
Sign up for Dan’s weekly newsletter here
Follow Dan on social: Instagram, TikTok
Ten Percent Happier online bookstore
Subscribe to our YouTube Channel
Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes
Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/christina-wallace
Additional Resources:
Download the Ten Percent Happier app today: https://10percenthappier.app.link/install
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kelly Ripa On: The Upside of Anxiety, the Case for Marriage Counseling, and Growing Older in Public
Jack Kornfield & Yung Pueblo On: How To Meditate When You’re Freaking Out, the Limits of the Thinking Mind, & Balancing Self-Interest with Compassion
How to Reframe Your “Problems” as “Puzzles” | A.J. Jacobs
A Meditation for When You’re Nursing a Grudge | Bonus Meditation with Oren Jay Sofer
How To Be Less Anxious and More Useful in a Chaotic World | Oren Jay Sofer
Can Anxiety Be a Gift? | Dr. David Rosmarin
Gratitude for Fidgety Skeptics | Bonus Meditation with Matthew Hepburn
Become an Active Operator of Your Nervous System | Deb Dana
A Radical Strategy for Dealing With Difficult People | Father Gregory Boyle
A Meditation for When You’re Taking a Walk | Bonus Meditation with Alexis Santos
Good Conflict | Amanda Ripley | An Episode From “On Being”
Deep, Provocative Success Strategies From the “Yoda of Silicon Valley” | Jerry Colonna
How to Repair the Damage After a Fight | Dr. Becky Kennedy
How to Be Mindful on the Go | Bonus Meditation With Alexis Santos
A More Relaxed Way to Meditate | Alexis Santos
Nirvana | Joseph Goldstein
What Science Says About Money and Happiness | Dr. Elizabeth Dunn
Intention-Setting is Not New Age Goo | Bonus Meditation with Dawn Mauricio
3 Buddhist Strategies for When the News is Overwhelming | Kaira Jewel Lingo
Buddhist Strategies for Suffering Less and Improving Your Meditation | Lama Rod Owens
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Feel Better, Live More with Dr Rangan Chatterjee
The Mel Robbins Podcast
The One You Feed
Everything is Alive
Tara Brach