Buy our 366 Days F***ing Sober Book. - Visit soberpod.com
Summary
• "It's not what happens to us; it's how we respond to it that matters."
In this episode, Carl and Chelsea discuss the concept of living life on life's terms and the struggles that come with it. They talk about how our desires can be overinflated and cause us trouble when we don't get our way. They emphasize the importance of coming to terms with what we can and cannot control in our lives. Chelsea shares her personal mantra that reminds her of her own strength and resilience. They encourage listeners to create their own mantras and to embrace the challenges and uncertainties of life.
In this conversation, Carl and Chelsea discuss the concept of living life on life's terms in recovery. They talk about the importance of accepting reality and not getting caught up in expectations or personalizing events. They share personal experiences of dealing with challenges and how they have learned to respond in a more productive way. They also discuss the idea of overinflated desires and how they can cause trouble in recovery. Overall, the conversation emphasizes the importance of utilizing tools and support in recovery to navigate life's ups and downs.
• Living life on life's terms means accepting the ups and downs, twists and turns of life and coming to terms with what we can and cannot control.
• Our desires can be overinflated and cause us trouble when we don't get our way.
• Creating a personal mantra can help boost self-confidence and remind us of our own strength and resilience.
• It's important to reflect on our thoughts and desires and evaluate what we truly have control over in our lives.
• Embracing the challenges and uncertainties of life can lead to personal growth and a greater sense of peace. Living life on life's terms is a key concept in recovery
• Accepting reality and not personalizing events is crucial
• Overinflated desires can cause trouble in recovery
Utilizing tools and support is important in navigating challenges
--- Send in a voice message: https://podcasters.spotify.com/pod/show/soberpod/messageJune 11 - Take a break
June 3 - Everything in Moderation
May 27 - Stay in your lane
SoberPod 2023 Teaser
May 20 - Experience, Strength, and Hope
MAY 15 - No Regerts
May 6 - Master Manipulator
April 30 - My Hero
April 23 - Quiet Mind
April 15 - 15 Minutes
April 9 - You know, you know
April 2 - Precious Time
March 23 - Dogged Persistence
March 19 - Get Stupid
March 12 - The Madness
March 5 - Difficult Roads
Feb 26th - The Speed of Pain
Feb 19th - Good Grief
Feb 12th - Believe!
Feb 5th - Naked Men
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty