Gina’s Facebook Live - Day 17: Winter 2023

Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 17, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/ginalivywinter2023

Topics covered:

• Prioritizing your time and doing what you have to do
• Supplements
• 4 Stages of Finally and Forever
• Frustration when you're not losing but others are and why that's normal
• Reasons why you may not see the scale move right away
• How to advocate for yourself
• Gina shares part of her story
• Community and importance of support
• #livylosers on Instagram account
• Strenuous exercise - reason why weight is up?
• Importance of honouring your feels

Hosted on Acast. See acast.com/privacy for more information.