Don’t forget the struggle, the streets, or your roots, and resist selling out—such is the message from today's guest, Toby Morse.
Toby, the frontman of the hardcore punk band H2O and host of the One Life One Chance podcast, is here to dispense a rebellious prescription of Positive Mental Attitude (PMA).
Inspired by the 1988 Lower East Side transgressive punk rock scene, Toby formed H2O, synonymous with Straight Edge and PMA communities.
Committed to a plant-based, drug, and alcohol-free lifestyle, Toby defies societal norms in the music and tattooed subcultures. Celebrating individuality, he champions misfits, spreading hope for positive change among the youth.
Our conversation explores the profound significance of friendship, fatherhood, and the transformative journey within the hardcore punk movement. Toby advocates for a non-conformist lifestyle, aligning with his passion for animal rights and fostering positivity amidst societal challenges and social media acrimony.
We delve into Toby's fitness regimen, cold plunging, and the pursuit of authenticity in podcasting. This conversation is uplifting, insightful, and gratifying—an exploration of punk ethos, friendship, and positivity.
Show notes + MORE
Watch on YouTube
Newsletter Sign-Up
Today’s Sponsors:
Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com/RICHROLL
AG1: Get a FREE 1-year supply of Vitamin D3+K2 & 5 FREE AG1 Travel Packs 👉 drinkAG1.com/richroll
Waking Up: Get a FREE month, plus $30 OFF 👉wakingup.com/RICHROLL
Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL
This episode is sponsored by BetterHelp: Listeners get 10% OFF their first month 👉 BetterHelp.com/RICHROLL
The Minimalists: Less Is Now
Feels Good Man! Arthur Jones & Giorgio Angelini On The Controversial Meme That Changed The World
Mastering The Microbiome
Bonnie Tsui On Why We Swim
Karamo Brown Is Culture
Bryan Fogel: 'The Dissident' Filmmaker On The Global Surveillance State
Navy SEAL Rich Diviney On The Attributes That Drive Optimal Performance
Best Of 2020: Part Three: The Rich Roll Podcast
Best Of 2020: Part Two: The Rich Roll Podcast
Best Of 2020: Part One: The Rich Roll Podcast
Joe De Sena Turns Quitters Into People Who Commit
Roll On: No Shortcuts To Enlightenment
Olympian Caroline Burckle On The Power Of Vulnerability
Laird Hamilton Sees Life As Art
Justin Williams Is Reinventing Cycling
Roll On: Defusing Emotional Landmines
Blake Mycoskie: The More You Give, The More You Live
Ravi Patel's Pursuit Of Happiness
Roll On: E Pluribus Unum
John Moffet On The Power of Olympic Aspirations
Create your
podcast in
minutes
It is Free
The Runner’s World Show
Human Race
Beginner: the Guardian guide to running
Trail Runner Nation
Running On Om