Vibration - 34

2021-01-11

Explaining the physiology of vibration, and how it affects muscle performance and recovery. 1:26- Physiology of muscle vibration 3:32- Vibration and performance 11:19- Vibration and recovery 14:25- Limitations and application -- ARTICLE CITATIONS used for this episode: https://atcornerds.wixsite.com/home/blog AT CORNER FACEBOOK GROUP: https://www.facebook.com/groups/atcornerpodcast Instagram, Website, YouTube, and other links: atcornerds.wixsite.com/home/links EMAIL US: atcornerds@gmail.com SAVE on...

Explaining the physiology of vibration, and how it affects muscle performance and recovery.

1:26- Physiology of muscle vibration

3:32- Vibration and performance

11:19- Vibration and recovery

14:25- Limitations and application

ARTICLE CITATIONS used for this episode: https://atcornerds.wixsite.com/home/blog

AT CORNER FACEBOOK GROUP: https://www.facebook.com/groups/atcornerpodcast

Instagram, Website, YouTube, and other links: atcornerds.wixsite.com/home/links

EMAIL US: atcornerds@gmail.com

SAVE on Medbridge: Use code ATCORNER to get $150 off your subscription

2024 CEU Update:

Stay tuned for CEU status!