When Natalie finished with college soccer, she needed something to stay active and provide a competitive outlet. On a whim she ran a local 5k mud run and placed 2nd female overall. From there, she was hooked. Natalie PR’d every marathon she ran over a four year period (with a best time of 3:11) before the 2019 Boston Marathon. On that day, however, her dream race became a nightmare. In this episode she details how she dealt with that disappointment, how she overcame an eating disorder that exacerbated a pre-existing heart condition causing her to heart surgery, and how she uses her own experiences to help influence others as an active club soccer coach in southern California. You can learn more about Natalie at www.runnergirlnatalie.com.
The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout.
A big thank you to Megaton Coffee for making great tasting coffee with twice the caffeine and fueling the Rambling Runner Podcast. Learn more at www.megatoncoffee.com and use “rambling” at checkout for to get your first bag of coffee of your subscription plan for only $5.
Arete Women's Running Club is fast with a side of fun! They are an intermediate and advanced female running team with chapters across the country. They love to train and race together in a supportive and fun environment. If this sounds like a team you want in your life, registration closes July 1 for the 2019 season; visit www.runarete.com to learn more.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app#479 - For the Love of the Run with Carolyn Su
#478 - Taylor Bodin: Shoe Battles and Trail Shoe Talk!
#477 - Tia Stone: Dedicated Amateur Turned Elite Masters Runner
#476 - Dr. Jess Mena, DPT: Rating Recovery Tech and Techniques
#475 - Successfully Determine Your Marathon Pace (and several things not to do)
#474 - Finn Melanson: The Business of Running Media
#473 - Richard Dizon: The Power of Community
#472 - For the Love of the Run with Carolyn Su
#471 - Maryke Louw - Efficacy & Potential of Remote Physical Therapy
#470 - Coach's Corner with Stefanie Flippin: 5 Ways Runners Sabotage Their Marathon Cycle in the Final 6 Weeks
#469 - BIG ANNOUNCEMENT: The Launch of Relay!
#468 - Dr. Jess Mena, DPT: Breaking Down "Post Tib" Inury/Rehab and Jess's First Ultra
#467 - "Road to Chicago" with Tim McKone, Ep. 2
#466 - Rhandi Orme: Lessons Learned from a Leadville 100 DNF
#465 - Amy Haas: On a Mission for 50 Half-Marathons in 50 States
#464 - Jon Levitt: The Evolving Nature of Competitiveness, Goals, and Endurance
#463 - Mind, Body, and Sole with Tommie Runz: Running Shoe Opinion Hills We Will Die On
#462 - Kimberlie McBride: 3 Years of Medical Uncertainty to a Marathon P.R.
#461 - For the Love of the Run with Carolyn Su
#460 - Mini-Breaks in Training: Making the Best of an Unexpected Situation
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