Welcome to Episode 199 where we talk about one of my favorite topics, and that is how we choose our environments, and how we need to be very intentional about what and WHAT and WHO have around us because they can have a tremendous impact on the quality of our life, and maybe even the length of it. We absorb what is around us, no matter what we tell ourselves!
In this episode we look at an important area where we are making choices for our self-confidence and well-being, and one that has a huge impact on us, and that is our environments. The people, places and things that surround us either create a healthy, supportive atmosphere for us to grow and thrive, or one that is either just unsupportive or downright toxic and will do harm over time. Taking stock of our situations and how we actually look and feel will tell us the truth we need to know.
Key Elements:
· Describe how where we work and live impact our mental health.
· Explore the difference between safe and unsafe people to have around.
· Look at ways people can influence our decision making.
“Be careful the environment you choose
for it will shape you;
be careful the friends you choose
for you will become like them.”
–W. Clement Stone
Resources:
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EP114 Negotiating Requires Healthy Communication Skills
EP113 What We Learned - and Didn’t - About Negotiating.
EP112 What Gets in the Way of Healthy Negotiating in Relationships
EP111 Negotiating in Relationships: The Magic of Collaboration
Episode 110 How making Small Daily Choices Create Big Changes
EP109 What Choosing Looks Like in Communication
Episode 108 What it Means to Be in a Place of Choice
Episode 107 You’re as Free as You Choose
EP106 Healthy Relationships Need a Commitment to Growth
EP105 Genuine Connection: It’s What We All Need
Episode 104 Relationships Need Boundaries!
Episode 103 Crazy-Makin’ Manipulation and Passive-Aggressive Behaviors
Episode 102 It’s All About Relationships
EP101 We Want to Hear You.
EP100 The Truth About Assertiveness:
Episode 099 Stop the People Pleasing…Please.
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