Mindfulness teacher Diana joins me to talk the worldly winds, how to choose meditation, mindfulness evidence base, are retreats a good fit, does meditation exclude people, tech and mindfulness, life integration, relational mindfulness, online retreats, and is mindfulness just “Buddhism Lite”. A robust but friendly confrontation.
To join our courses and our community go to www.embodimentunlimited.com
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
About Diana:
Diana Winston is the Director of Mindfulness Education at UCLA’s Mindful Awareness Research Center (MARC). She is the author ofThe Little Book of Being, and co-author of Fully Present: The Science, Art and Practice of Mindfulness. She has taught mindfulness for health and well-being since 1999 in a variety of settings including in healthcare, universities, businesses, non-profits, and schools in the US and internationally. Her work has been mentioned in the New York Times, O Magazine, Los Angeles Times, Bloomberg, Women’s Health, among others. She created the evidence-based Mindful Awareness Practices Program (MAPs) and is a founding board member of the International Mindfulness Teachers Association. The LA Times calls her one of the nation’s best-known teachers of mindfulness.” A former Buddhist nun, you can find her on the UCLA Mindful, Waking Up and Ten Percent Happier apps or at Www.marc.ucla.edu and www.dianawinston.com
442. Flow, Trauma and Aging - With Steven Kotler and Mark Walsh
441. The Frontier of Trauma Work - With Dr Laurence Heller and Patricia Aguirre
440. Giving and Receiving in the World - With Vidyadasa and Karin van Maanen
439. Dance and Trauma - with Lucia Horan and Mark Walsh
438. Trauma & Food - With Tracy Brown and Mark Walsh
437. Love, War & trauma - With Keith Witt and Mark Walsh
436. Coherent Breath - With Tom Granger and Mark Walsh
435. Latest Embodiment News - With Mark Walsh
434. Trauma - Its Impact on Embodiment and the World - With Gabor Maté and Mark Walsh
433. Sexual Healing and Life Force Recovery. With Kim Anami and Patricia Aguirra
432. Raising Libido - With Emily Athena, Patricia Aguirre and Mark Walsh
431. Seminal Moments of Embodiment - With Melissa Gutierrez and Patricia Aguirre
430. Change Contagion - With Professor Richard Boyatzis PHD and Mark Walsh
429. Embodiment Unlimited News - With Mark Walsh
428. Embracing the Feminine Cycles of Life – With Jane Dancey and Karin van Maanen
427. Trauma and Neurodiversity - With Dr. Matt Zakreski and Patricia Aguirr
426. Community Embodiment - With Rita Venturini and Mark Walsh
425. Laughter, Sensuality and Devotion in Yoga – With Julia Johannson and Karin van Maanen
424. Embodiment Unlimited News - With Mark Walsh
423. Change, Altered-states & Autonomy - With James Tripp
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show