Obesity Medicine Pearls

I found some game-changing research while renewing my obesity medicine certification, and I'm sharing the best pearls with you!

In this episode, I cover:

• How low-carb eating can stabilize blood sugar and prevent hangry crashes.

• Why sticking to a regular exercise schedule helps maintain weight loss.

• How more sleep can naturally reduce cravings and calorie intake.

• The latest on anti-obesity medications like semaglutide.

Plus, hear how participants in my Rewire Your Cravings workshop reduced their cravings by 80%!

Listen now and start feeling in control again! Want more help? Get access to the Rewire Your Cravings workshop here: https://members.weightsolutionsforphysicians.ca/rewireyourcravings